What to expect when you’re climbing Snowdon

What to expect when you’re climbing …

Having never climbed a mountain before, I didn’t know what to expect climbing Mount Snowdon… Heck, I’d never even visited Wales before. Little did I know there’d be Sheep everywhere and signs warning you of…

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Hate cardio as much as I do? I may have found a solution
norwich

Hate cardio as much as I do? …

Yep that’s right, I said what you’re all secretly thinking… I HATE cardio and I mean it, who wants to be super sweaty and feel like there isn’t enough air? Nope not me? Raise your…

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Can you complete the challenge of 50 foods in 7 days? With Taymount Clinic

Can you complete the challenge of 50 foods …

Recently I took on the challenge of eating 50 foods in 7 days and which sounds like an easy challenge but it was harder than it sounds. Today I’m going to challenge you and share…

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Am I going Propercorn mad?

Am I going Propercorn mad?

So for those of you who have seen my recent blog, Insta and Twitter posts you will have seen that I’ve been posting a lot about Propercorn popcorn and my original recipes.

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Kayla itsines Bikini Body Guide 1 (BBG) – The Review

Kayla itsines Bikini Body Guide 1 (BBG) – The …

Many people have asked me over the last few months what workouts I do and I wanted to wait until I had finished week one to twelve of BBG that I was following before I…

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Health and Fitness Q&A Part Two

Health and Fitness Q&A Part Two

I‘m currently sitting here writing this post eating my breakfast after a 30 minute legs workout in my boyfriends garage at his home and I am shattered… You don’t need fancy equipment, lots of time…

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Health and Fitness Q&A Part One

Health and Fitness Q&A Part One

I thought I’d write today’s post on health and fitness, specifically related to my health and fitness journey. I asked the world of Instagram to give me some questions so I could do this Q&A…

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